Wellness &
Med Spa Services
From injectables and IV therapy to aesthetic and wellness treatments, our services are designed to help you feel refreshed, renewed, and confident. Led by our registered nurse, master injector, registered dietitian, and aesthetician, every experience is tailored to support your unique goals and lifestyle.
Where Beauty
Meets Wellness
Available Mid July!
Our team of highly trained wellness and aesthetic professionals is committed to delivering exceptional care with a personalized approach. Combining expertise, innovation, and attention to detail, we’re here to help you achieve your goals with confidence.
Med Spa Services
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Smooth the appearance of fine lines and wrinkles with injectable neurotoxin treatments designed to create a refreshed, natural-looking appearance.
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Enhance facial balance and restore volume with customized filler treatments designed to highlight your natural beauty while maintaining a refreshed appearance.
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Personalized peptide treatments designed to support wellness goals such as recovery, metabolism, performance, energy, and healthy aging.
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Replenish and hydrate from the inside out with customized IV infusions designed to support energy, recovery, immune health, and overall well-being.
Escape the demands of everyday life with spa services designed to restore balance and promote relaxation. A simple way to invest in yourself and your well-being.
Spa Services
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Customized facial treatments designed to cleanse, hydrate, and rejuvenate your skin while promoting a healthy, radiant complexion.
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Smooth, polished waxing designed to leave your skin silky smooth and beautifully refreshed.
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A refined, restorative experience featuring infrared heat, red light therapy, and low EMF technology in a luxurious dry sauna environment. Our top of the line sauna offers the deepest clinically backed red light penetration available, while built-in Bluetooth and an integrated screen allow you to relax with your favorite music, shows, or movies as you recharge.
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Achieve a natural-looking, sun-kissed glow with completely customized spray tanning designed to complement your skin tone and leave you feeling confident year-round without damaging your skin.
Nutrition Counseling
Support your health and wellness with personalized nutrition counseling designed to fit your lifestyle and goals. Receive practical, evidence-based guidance to help you build sustainable habits, improve your relationship with food, and feel your best from the inside out
Interested in using insurance for nutrition counseling? To check your eligibility and explore coverage options email: hannahbruggeman.rd@gmail.com
Meet the professionals behind Proper Pilates & Wellness, from our owner and trainers to our registered nurse, master injector, aesthetician, and on-site dietitian. Together, we’re committed to providing a thoughtful, personalized approach to fitness, wellness, and self-care.