Wellness &
Med Spa Services
From injectables and IV therapy to aesthetic and wellness treatments, our services are designed to help you feel refreshed, renewed, and confident. Led by our registered nurse, master injector, registered dietitian, and aesthetician, every experience is tailored to support your unique goals and lifestyle.
Where Beauty
Meets Wellness
Available Mid July!
Our team of highly trained wellness and aesthetic professionals is committed to delivering exceptional care with a personalized approach. Combining expertise, innovation, and attention to detail, we’re here to help you achieve your goals with confidence.
Med Spa Services
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Smooth the appearance of fine lines and wrinkles with injectable neurotoxin treatments designed to create a refreshed, natural-looking appearance.
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Enhance facial balance and restore volume with customized filler treatments designed to highlight your natural beauty while maintaining a refreshed appearance.
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Personalized peptide treatments designed to support wellness goals such as recovery, metabolism, performance, energy, and healthy aging.
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Replenish and hydrate from the inside out with customized IV infusions designed to support energy, recovery, immune health, and overall well-being.
Escape the demands of everyday life with spa services designed to restore balance and promote relaxation. A simple way to invest in yourself and your well-being.
Spa Services
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Customized facial treatments designed to cleanse, hydrate, and rejuvenate your skin while promoting a healthy, radiant complexion.
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Smooth, polished waxing designed to leave your skin silky smooth and beautifully refreshed.
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A refined, restorative experience featuring infrared heat, red light therapy, and low EMF technology in a luxurious dry sauna environment. Our top of the line sauna offers the deepest clinically backed red light penetration available, while built-in Bluetooth and an integrated screen allow you to relax with your favorite music, shows, or movies as you recharge.
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Achieve a natural-looking, sun-kissed glow with completely customized spray tanning designed to complement your skin tone and leave you feeling confident year-round without damaging your skin.
Nutrition Coaching
Hi, I’m Hannah! I’m a Registered Dietitian Nutritionist (RDN) with a Bachelor of Science in Nutrition and a Master of Clinical Nutrition from Texas A&M University. Alongside my work as a dietitian, I’ve spent years as a personal trainer, combining my passion for movement and nutrition to help clients feel their best from the inside out. My background includes both clinical nutrition — supporting clients with acute and chronic illnesses — and wellness-focused counseling designed to create realistic, sustainable habits.
As both a healthcare professional and a busy mom, I understand how challenging it can be to balance health, family, career, and everyday life. That’s why I believe nutrition and wellness should feel achievable, flexible, and supportive — not restrictive or overwhelming. My approach focuses on consistency over perfection, meeting clients where they are, and helping them build habits that fit naturally into their lifestyle.
I’m passionate about helping people gain confidence, improve their health, and create lasting lifestyle changes that feel sustainable for the long term.
Meet the professionals behind Proper Pilates & Wellness, from our owner and trainers to our registered nurse, master injector, aesthetician, and on-site dietitian. Together, we’re committed to providing a thoughtful, personalized approach to fitness, wellness, and self-care.