Wellness &
Med Spa Services

 From injectables and IV therapy to aesthetic and wellness treatments, our services are designed to help you feel refreshed, renewed, and confident. Led by our registered nurse, master injector, registered dietitian, and aesthetician, every experience is tailored to support your unique goals and lifestyle.

Where Beauty
Meets Wellness

Available Mid July!

 Our team of highly trained wellness and aesthetic professionals is committed to delivering exceptional care with a personalized approach. Combining expertise, innovation, and attention to detail, we’re here to help you achieve your goals with confidence.

Med Spa Services

Escape the demands of everyday life with spa services designed to restore balance and promote relaxation. A simple way to invest in yourself and your well-being.

Spa Services

Nutrition Counseling

Support your health and wellness with personalized nutrition counseling designed to fit your lifestyle and goals. Receive practical, evidence-based guidance to help you build sustainable habits, improve your relationship with food, and feel your best from the inside out

Interested in using insurance for nutrition counseling? To check your eligibility and explore coverage options email: hannahbruggeman.rd@gmail.com

Meet the professionals behind Proper Pilates & Wellness, from our owner and trainers to our registered nurse, master injector, aesthetician, and on-site dietitian. Together, we’re committed to providing a thoughtful, personalized approach to fitness, wellness, and self-care. 

Meet the Faces
Behind Proper